Pineapple is a remarkable fruit. We find it enjoyable because of its lush, sweet and exotic flavor, but it may also be one of the most healthful foods available today.
If we take a more detailed look at it, we will find that pineapple is valuable for easing indigestion, arthritis or sinusitis.
The juice has an anthelmintic effect; it helps get rid of intestinal worms.
Let's look at how pineapple affects other conditions.
Pineapple is high in manganese, a mineral that is critical to development of strong bones and connective tissue.
A cup of fresh pineapple will give you nearly 75% of the recommended daily amount.
It is particularly helpful to older adults, whose bones tend to become brittle with age.
Bromelain, a proteolytic enzyme, is the key to pineapple's value.
Proteolytic means "breaks down protein", which is why pineapple is known to be a digestive aid. It helps the body digest proteins more efficiently.
Bromelain is also considered an effective anti-inflammatory.
Regular ingestion of at least one half cup of fresh pineapple daily is purported to relieve painful joints common to osteoarthritis. It produces mild pain relief.
In Germany, bromelain is approved as a post-injury medication because it is thought to reduce inflammation and swelling.
Orange juice is a popular liquid for those suffering from a cold because it is high in Vitamin C.
Fresh pineapple is not only high in this vitamin, but because of the bromelain, it has the ability to reduce mucous in the throat.
If you have a cold with a productive cough, add pineapple to your diet.
It is commonly used in Europe as a post-operative measure to cut mucous after certain sinus and throat operations.
Those individuals who eat fresh pineapple daily report fewer sinus problems related to allergies. In and of itself, pineapple has a very low risk for allergies.
Pineapple is also known to discourage blood clot development. This makes it a valuable dietary addition for frequent fliers and others who may be at risk for blood clots.
An old folk remedy for morning sickness is fresh pineapple juice. It really works!
Fresh juice and some nuts first thing in the morning often make a difference.
It's also good for a healthier mouth. The fresh juice discourages plaque growth.
Ahaa, its nice dialogue about this post here at this weblog, I have read all that, so at this time
ReplyDeleteme also commenting at this place.
my site - how to jump higher fast
When I initially commented I clicked the "Notify me when new comments are added"
ReplyDeletecheckbox and now each time a comment is added I get three emails with the same comment.
Is there any way you can remove me from that service?
Appreciate it!
Feel free to surf to my blog post :: exercises to jump higher exercises to improve vertical exercises to improve vertical jump exercises to improve vertical leap exercises to increase vertical exercises to increase vertical jump exercises to increase vertical leap exercises for vertical exercises for vertical jump exercises for vertical leap workouts to jump higher workouts to improve vertical workouts to improve vertical jump workouts to improve vertical leap workouts to increase vertical workouts to increase vertical jump workouts to increase vertical leap workouts for vertical workouts for vertical jump workouts for vertical leap vertical jump exercises vertical leap exercises vertical jump workouts vertical leap workouts